Don’t you just love summer! We have glorious summers here in Colorado, crisp cool nights and sunny warm days. Each day beckons us to the outdoors to enjoy walking, hiking, tennis, golf, swimming, mountain-climbing or whatever sports are popular in your area.
But that brings up the question of what to eat when we’re out there in the great outdoors. I make my own granola and transform it into Trail Mix with dried fruits and nuts. It travels well and can stand extreme temperatures. I also carry nutrition bars such as PureFit, which were voted the number #1 nutrition bar in the country.
The bars come in a variety of delicious flavors: Granola Crunch, Peanut Butter Crunch, Berry Almond Crunch, Chocolate Brownie, and Almond Crunch. I’m addicted to the Chocolate Brownie flavor and after much scientific research I learned that they are especially good when left in the sun on your car dash or a friendly, flat rock for a few minutes, especially in our hot Colorado summertime sun. They become very soft and gooey, and totally yummy.
But don’t let their good taste fool you. Check it out at www.PureFit.com and you’ll find that these bars are also healthy, boasting:
• NO Hydrogenated Oils
• NO Animal Products - Vegan
• NO Cholesterol or Trans Fatty Acids
• NO Wheat or Gluten
• NO Artificial Sweeteners
• NO Hidden Carbohydrates
• NO Sugar Alcohol
There is a place on their website where they even help you decide which bar is right for you whether you’re a soccer mom or a high-performance athlete.
So, we have teamed up with Purefit to make you an offer you can’t refuse. All new subscribers in July to www.GfreeCuisine will receive a free sample kit of Purefit bars. Share them with your friends or eat them all yourself. They are yours and it’s up to you to decide.
Speaking of exercise and health and what to eat, an excellent website to visit is one by my friend Melissa McLean Jory at www.glutenfreeforgood.com. She is an avid Colorado outdoors woman and knows about exercise science so check out her site.
If you’ve been thinking about subscribing to www.GfreeCuisine.com, now’s the time. Hurry, July will be over before you know it!
Subscribe